Please note that schedules are subject to change.
24/7
Class: Kundalini Yoga
When: On demand
Where: Online
Teacher: Kirantana, Naomi Charanpal Kaur
Cost: $15/month subscription; individual class options available
Phone: (831) 655-2033
Email:
kundaliniclass@gmail.com
Website: http://www.kundalinilive.com
Comments: We at Kundalini Live wish to share this experience with a greater audience. Weekly classes are guided by Sukhmandir Singh, our teacher and practitioner of kundalini yoga for over 40 years. He is joined by a bevy of guest instructors. You are invited to join us on this journey of self discovery and renewal.
SUNDAY
Class:
Kundalini Yoga
When:
Sundays 7:30 to 8:30 pm
Where:
The Benicia Yoga House
Teacher:
Sheila Jordan
Cost:
$15 Drop-in or Class Package
Phone:
(707) 297-6769
Email:
tiana@beniciayogahouse.com
Website:
http://www.beniciayogahouse.com
Comments:
New Students: special pricing available
MONDAY
Class:
Kundalini Yoga
When:
Mondays 4:00pm - 5:30pm
Where:
Yoga Tree, 2807 Telegraph Avenue, Berkeley
Teacher:
Liya Garber/Charan Kamal Kaur
Cost:
$18.00 Drop-in or Class Pass
Phone:
(510) 604-3292
Email:
liyadragonfly@gmail.com
Website:
Comments:
WEDNESDAY
FRIDAY
Class:
Kundalini Yoga
When:
Fridays 9:00am-10:30am
Where:
Yoga Tree, 2807 Telegraph Avenue, Berkeley
Teacher:
Pritpal Simran Kaur
Cost:
Phone:
(510) 486- 1989
Email:
alyborst@gmail.com
Comments:
https://www.thepurestlight.com
Name of Class
Kundalini Yoga and Meditation
When
Fridays 04:00pm - 05:15pm
Location
4th Street Yoga
Address
1809 4th Street (upstairs)
City
Berkeley, Ca
Teacher's Name
Jeremy Marshman/Amarjot Singh
Cost
See website
Phone
(415) 846-9520
Email
jeremymarshman@gmail.com
Website
www.4thstreetyoga.com
SATURDAY
Class:
Kundalini Yoga
When:
Saturdays 10:45am - 12:15pm
Where:
Yoga Tree, 2807 Telegraph Avenue, Berkeley
Teacher:
Liya Garber / Charan Kamal Kaur
Cost:
$18.00 Drop-in or class pass
Phone:
(510) 604-3292
Email:
Liyadragonfly@gmail.com
Website:
Comments:
Name of Class:
Kundalini Yoga & Meditation.
When:
Saturdays 10:30am - 12:00pm
Where:
Berkeley Yoga Center, View Map
Teacher:
Sat Daya Singh Khalsa and Simran (Mark Pasley) teach on alternate Saturdays
Cost:
$20.00 Drop-in
Phone:
(510) 325-3830 or (510) 295-3591
Email:
satdayasingh@sbcglobal.net marksimran@gmail.com
Website:
www.BerkeleyYoga.com
Comments:
This is a 90 minute Kundalini Yoga & Meditation class. ALL LEVELS WELCOME. Walk up the outdoor staircase. Door code is *YOGA
Sunday
Class:
Kundalini Yoga
When:
Sundays 2:00pm - 3:30pm
Where:
Yoga Tree Telegraph
Teacher:
Pritpal Simran Kaur
Cost:
Phone:
(510) 486-1989
Email:
alyborst@gmail.com
Website:
https://www.yogatreesf.com/locations/telegraph.html
Comments:
Teachers website https://www.thepurestlight.com
Name of Class
Kundalini Yoga Beginners Series
When
Sundays 5:00pm
Location
Thread of Grace
Address
2025 Blake Street
City
Berkeley, Ca
Teacher's Name
Sophia Sita Kaur
Cost
$20 per class/ 6 classes for $100
Phone
(831) 261-8198
Email
illuinatingbeauty@mail.com
Website
Comments
This is a fantastic progressive beginners series with an ephasis on the chakra system.
MONDAY
Name of Class
Kundalini Yoga and Meditation
When
Mondays 06:30am - 08:00am
Location
Shanti Nam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Name of Class
Kundalini Yoga and Meditation
When
Mondays 06:30pm - 8:00pm
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Jasprit Singh
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
TUESDAY
Name of Class
Early Morning Kundalini Yoga and Meditation
When
Tuesdays 06:30am - 08:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Website
www.shantinaamyoga.com
Comments
Name of Class
Kundalini Yoga and Meditation
When
Tuesdays 09:30am - 11:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Sabine Antonios
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Name of Class
Kundalini Yoga and Meditation
When
Tuesdays 06:30pm to 08:00pm
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Melanie Smith
Cost:
$22 Drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone:
(415) 730-4520
Email:
heartofyoga108@gmail.com
Website:
Comments:
WEDNESDAY
Name of Class
Early Morning Kundalini Yoga and Meditation
When
Wednesdays 06:30am - 08:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Emal
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Name of Class:
Kundalini Yoga and Meditation
When:
Wednesdays 09:30am - 11:00 am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher:
Leila Chambers - (Teg Rajpreet Kaur)
Cost:
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone:
(415) 730-4520
Email:
heartofyoga108@gmail.com
Website:
Comments:
Name of Class
Kundalini Yoga and Meditation
When
Wednesdays 06:30pm - 08:00pm
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Jasprit Singh
Cost
$22 drop-in or $44 New Yogi Special 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
Comments
THURSDAY
Name of Class
Early Morning Kundalini Yoga and Meditation
When
Thursdays 06:30am - 8:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop-in or $44 New Yogi Special 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Frid ay
Name of Class
Early Morning Kundalini Yoga and Wellness
When
Fridays 06:30am - 08:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Name of Class
Kundalini Yoga and Meditation
When
Fridays 09:30am - 11:00am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Siri Kirtan
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Saturday
Name of Class
Kundalini Yoga and Meditation
When
Saturdays 09:00am - 10:30am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dev Avtar
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
Sunday
Name of Class
Kundalini Yoga and Meditation
When
Sundays 10:00am - 11:30am
Location
Shanti Naam Yoga and Wellness
Address
2881 Castro Valley Blvd. Suite 2
City
Castro Valley
Teacher
Dhyan Shanti
Cost
$22 drop-in or $44 New Yogi Special - 2 weeks unlimited
Phone
(415) 730-4520
Email
heartofyoga108@gmail.com
Website
www.shantinaamyoga.com
Comments
THURSDAYS
Name of Class
Kundalini with Live Gong
When
Thursday 10:45am - 12:00pm
Location
Yoga Center of Marin
Address
518A Tamalpais Drive
City
Corte Madera, CA
Teacher
Eileen Murphy
Telephone
(415) 686-3849
Email
leener5721@sbcglobal.net
Website
kundalinigongbliss.com
Comments
SUNDAY
Class:
Kundalini Yoga
When:
Sundays 12:00pm - 1:30pm
Where:
Dublin Yoga Center
Teacher:
Barbara Steinhagen / Akal Jot
Cost:
$20.00 Drop-in or $10 with Class Pass
Phone:
925 828-9642
Email:
i info@dublinyogacenter.com
Website:
http://dublinyogacenter.com
Comments:
We are located in Downtown Dublin, directly across the street from the Dublin Post Office on Village Parkway.
MONDAY
Class:
Kundalini Yoga (Radiant Body Yoga)
When:
Monday 7:30 - 8:45 pm
Where:
Square One Yoga
Teacher:
Charlotte von Hemert (Jaskirin Kaur)
Cost:
Cost: $19 (packages available)
Phone:
Email:
c.vonhemert@gmail.com
Website:
www.charlottevonhemert.com
Comments:
Name of Class
Kundalni Yoga
When
Mondays 09:30am - 11:00am
Where
Square One Yoga
Location
9951 San Pablo Avenue
City
El Cerrito, CA
Teacher
Carla AnandiShakti Koopal
Cost
Range
Phone
(510) 406-9048
Email
carlakoopal@hotmail.com
Website
Squareoneyoga.com
Comments
All ages and abilities welcome!
WEDNESDAY
MONDAYS
Class:
Kundalini Yoga & Meditation
When:
Monday 10:00am - 11:00am
Where:
Fairfax Community Church
Teacher:
Sophia Serafini
Cost:
$20 Drop in, 6 Classes for $100.
Phone:
Email:
Website:
http://www.fairfaxcommunitychurch.me/fcc-community-partners
Comments:
Class is in the "Conference Room" of the Church. Enter through the garden patio, take a right.
FRIDAYS
Name of Class
Transformational Kundalni Yoga Healing Classes
When
Fridays 11:00am - 12:00pm
Location
Heartland Healing Arts
Address
2410 Sir Francis Drake
City
Fairfax, Ca
Teacher's Name
Sophia Sarafini/Sita Kaur
Cost
$20 per class/ 6 classes for $100
Phone
(831) 261-8198
Email
illuminatingbeauty@mail.com
Website
www.lightisyourbirthright.com
Comments
Kundalini yoga is a powerful, ancient practice which utilizes breathwork, physical kriya exercises, chanting mantras, meditation and deep relaxation to help individuals awaken to their true potential.
Sophia Serafini is a KRI Certified Kundalini Yoga instructor with over 10 years experience with this modality and knows first hand its transformational potential.
Come join us and learn how to radiate from the inside out!
MONDAY
Class:
Kundalini Yoga
When:
Monday 10:30am - 11:30am
Where:
YMCA, 41811 Blacow Rd, Fremont View Map
Teacher:
Anna Tzanova (Devi Dyal Kaur)
Cost:
Monthly Membership $30.00, includes all the available classes. Monthly fees vary.
Phone:
(510) 661-0907
Email:
imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:
Class:
Meditation
When:
Monday 5:00-6:00Pm
Where:
YMCA, 41811 Blacow Rd, Fremont View Map
Teacher:
Anna Tzanova (Devi Dyal Kaur)
Cost:
$30. includes all the abailable clases
Phone:
(510) 657-5200
Email:
imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:
Please contact teacher or location for additional information.
TUESDAY
Class:
Kundalini Yoga
When:
Tuesdays, 7:30 - 8:45 pm
Where:
Worlds Yoga Fremont, 37353 Fremont Blvd, Fremont
Teacher:
Ram Inderjeet Kaur
Cost:
$16 drop in, or class packs available
Phone:
(510) 796-YOGA
Email:
ingrasiarose@gmail.com
Website:
http://www.worldsyoga.com/
WEDNESDAY
THURSDAY
Class:
Kundalini Yoga
When:
T hursdays 10:00am - 11:00am
Where:
YMCA, 41811 Blacow Rd, Fremont
Teacher:
Anna Tzanova
Cost:
Monthly Membership - $30. includes all the available classes
Phone:
(510) 652-5700
Email:
Website:
ymcaoftheeastbay.com
Comments:
FRIDAY
Class:
Kundalini Yoga
When:
Friday 10:00-11:00am
Where:
YMCA, 41811 Blacow Rd, Fremont View Map
Teacher:
Anna Tzanova (Devi Dyal Kaur)
Cost:
$24 for month
Phone:
(510) 661-0907
Email:
imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:
Class:
Free Kundalini Yoga Community Practice
When:
1st and 3rd Fridays of each month, 7:00-8:30 pm
Where:
Worlds Yoga Fremont, 37353 Fremont Blvd, Fremont
Teacher:
Ram Inderjeet Kaur
Cost:
No Charge
Phone:
(510) 796-9642
Email:
ingrasiarose@gmail.com
Website:
http://www.worldsyoga.com/
TUESDAY
Class:
Kundalini Warrior Workout
When:
Tuesdays 9:00 - 10:30 am
Where:
Hot Box Yoga Studio
Teacher:
Meisha Bosma
Cost:
Drop in $20; packages available
Phone:
510 888-9642
Email:
heartofyoga108@gmail.com
Website:
hotboxyogastudio.com
Comments:
SATURDAY
Class:
Kundalini Yoga and Gong Meditation
When:
Saturdays 9:00 - 10:30 am
Where:
Lion Heart Yoga Studio
Teacher:
Claudia Meglin
Cost:
$17.00
Phone:
707 337-5127
Email:
info@lionheartyoga.com
Website:
Comments:
FRIDAY
Name of Class
Friday Night Radiance
When
Fridays 07:15pm- 8:30pm
Location
JOYA Yoga
Address
1923 Second Street
City
Livermore, Ca
Teacher's Name
Agia Tera Kaur
Cost
Phone
(925) 594-3600
Email
Rebecca@divinegrit.com
Website
www.divinegrit.com
Comments
SATURDAY
Name of Class
Kundalini Yoga with Tera Amrit
When
Saturdays 08:30am - 10:00am
Location
Lost Altos Hills Town Hall
Address
26379 Fremont Road
City
Los Altos Hills
Teacher's Name
Tera Amrit Kaur
Cost
$20 Drip-in $15 Class pass
Phone
Email
lifeisthefruit@gmail.com
Website
https://www.losaltoshill.ca.gov/201/Parks-and-Recreation
Comments
10/5-11/23/2019, 12/7-2/08/2020. No class 12/28 & 1/18
SUNDAY
Name of Class
Kundalini Yoga
When
Sundays 01:30pm - 02:45pm
Location
Yoga of Los Altos
Address
377 1st Street
City
Los Altos, Ca
Teacher's Name
Bani Krishan Kaur (Katie Sinnott)
Cost
$25 drop in, new student and class packages available,Classpass accepted
Phone
(650)302-4318
Email
katiesinnott@gmail.com
Website
https://yogaoflosaltos.com/schedule/classes/
Comments
All are welcome! Each class includes a relaxation accompanied by the sounds of the gong
TUESDAYS
Class:
Kundalini Yoga
When:
Tuesdays 7:00pm to 8:30pm
Where:
Little House Activities Center
Teacher:
Various
Cost:
Donation (benefits Kundalini related non-profits)
Phone:
(650) 649-3055
Email:
(see website) www.OneHeartYoga.com
Website:
www.OneHeartYoga.com
Comments:
Off El Camino Real, West of Safeway Store
SATURDAYS
Class:
Kundalini Yoga and Meditation
When:
Saturdays 10:00am - 11:30am
Where:
115 Chester St., Menlo Park
Teacher:
Parampal Kaur / Polly Ann Atkinson
Cost:
$20
Phone:
(650) 619-3684
Email:
polly.atkinson@gmail.com
Website:
Comments:
For everyone! No previous yoga experience required. Please bring a mat.
Class:
Kundalini Yoga and Meditation for Families
When:
Saturdays 11:45am
Where:
115 Chester St., Menlo Park
Teacher:
Parampal Kaur / Polly Ann Atkinson
Cost:
$20
Phone:
(650) 619-3684
Email:
polly.atkinson@gmail.com
Website:
Comments:
For everyone! No previous yoga experience required. Please bring a mat.
SUNDAYS
Class:
Kundalini Yoga and Meditation
When:
Sundays 9:15am - 10:30am; stay for Yogi Tea!
Where:
115 Chester St., Menlo Park
Teacher:
Parampal Kaur / Polly Ann Atkinson
Cost:
$20
Phone:
(650) 619-3684
Email:
polly.atkinson@gmail.com
Website:
Comments:
For everyone! No previous yoga experience required. Please bring a mat.
MONDAY
Name of Class
Kundalini Yoga
When
Mondays
Location
Yogaworks
Address
City
Mill Valley
Teacher's Name
Laura Milligan (Ajai Kaur)
Cost
Phone
Email
Webiste
Comments
Starts mid-September 2019
FRIDAY
SUNDAYS
Name of Class
Kundalni Yoga with Live Gong
When
Sunday 08:00am - 09:15am
Location
Yoga Works Mill Valley
Address
650 E. Blithedale Ave
City
Mill Valley
Teacher's Name
Eileen Murphy
Cost
See website
Phone
Email
Website
Yogaworks.com
Comments
WEDNESDAY
Class:
Sukhmandir and Friends
When:
Wednesdays 7:00pm
Where:
Wave Street Studios
Teacher:
Sukhmandir
Cost:
$10 donation
Phone:
(831) 585-2479
Email:
sukh_jodha@yahoo.com
Website:
http://www.kundalinilive.com/
Comments:
A live broadcasted and podcast class with music, gong and many guests. If you are camera shy just sit in the rear!
SUNDAY
MONDAY
Class:
Kundalini and Meditation
When:
Mondays 8:00-8:30pm
Where:
1845 Jefferson St., Napa
Teacher:
Madhur-Nain Webster
Cost:
Drop-in $8 or $50 for 10 classes
Phone:
707-225-4219
Email:
madhurnain@me.com
Website:
www.madhurnain.com
Comments:
All levels
WEDNESDAY
Class:
Kundalini and Meditation
When:
Wednesday 11:30am - 12:00pm
Where:
1845 Jefferson St, Napa
Teacher:
Madhur-Nain Webster
Cost:
Drop-in $8 or $50 for 10 classes
Phone:
707-225-4219
Email:
madhurnain@me.com
Website:
www.madhurnain.com
Comments:
All levels
FRIDAY
Class:
Kundalini and Meditation
When:
Friday 12-12:30pm
Where:
1845 Jefferson St., Napa
Teacher:
Madhur-Nain Webster
Cost:
Drop-in $8 or $50 for 10 classes
Phone:
707-225-4219
Email:
madhurnain@me.com
Website:
www.madhurnain.com
Comments:
MONDAY
Class:
Kundalini Yoga
When:
Mondays 7:00 - 8:45pm
Where:
Lakeshore Ave Baptist Church,
Teacher:
Chris Sheppard
Cost:
$12 drop-in
Phone:
Email:
arborshep@hotmail.com
Website:
Comments:
For all ages and levels!
TUESDAYS
Name of Class
Kundalini Yoga and Meditation
When
Tuesdays 06:00pm - 07:15pm
Location
Square One Yoga Temescal
Address
4689 Telegraph Avenue
City
Oakland
Teacher
Leila Chambers (Teg Rajpreet Kaur)
Cost
$25 drop-in / Members pay less
Phone
Email
tegrajpreetkaur108@gmail.com
Website
http://www.squareoneyoga.com/temescal
Comments
WEDNESDAY
Name of Class
Kundalini Yoga and Meditation
When
Wednesdays 10:00am - 11:30am
Location
Asana Yoga
Address
4232 MacArthur Blvd
City
Oakland, CA
Teacher's Name
Shirley Johnson (Siri Pritam Kaur)
Cost
$20 Drop in or various package options
Phone
(510) 482-9642
Email
shirleycjohnson@gmail.com
Website
http;//www.anasaoakland.com/
Comments
Free parking!
THURSDAY
Class:
Kundalini Yoga and Meditation
When:
Thursdays 10:00-11:25am
Where:
Lakeshore Ave Baptist Church, 3534 Lakeshore Ave, Oakland
Teacher:
Odd months: Kamaldev Kaur; Even months: Chris Sheppard
Cost:
$15 drop-in; discount available for series
Phone:
510 715-2164
Email:
kamaldev.kaur@gmail.com
Website:
Comments:
For all ages and levels!
TUESDAY
Class:
Kundalini Yoga
When:
Tuesdays 06:00pm
Where:
The Luma Center,
Teacher:
Guru Karam Kaur/ Nicole Ward
Cost:
$18
Phone:
(707) 971- 0708
Email:
yogawithnicole@yahoo.com
Website:
www.yogawithnicole.org
Comments:
SUNDAY
Class:
Kundalini Yoga
When:
Sundays 10:30am
Where:
The Luma Center
Teacher:
Guru Karam Kaur / Nicole Ward
Cost:
$18
Phone:
(707) 971-0708
Email:
yogawithnicole@yahoo.com
Website:
www.yogawithnicole.org
Comments:
THURSDAY
Class:
Kundalini Yoga
When:
Thursday 6:30-7:45pm
Where:
The Healing Journey
Teacher:
Seregn Moyer / Jaipreet Kaur
Cost:
$15.00
Phone:
(925) 337-5145
Email:
info@seregnmoyer.com
Website:
www.seregnmoyer.com
Comments:
Kundalini Yoga has no “levels”, it’s for everyone! You will breathe, stretch, move & chant. Ultimately leading to a long deep rest and a meditation. More than exercise, Kundalini Yoga as taught by Yogi Bhajan, awakens & refines awareness, clears inner duality, cultivates inner stillness, impacts our ability to prosper & deliver excellence in all that we do. A noticeable transformation is assured from a single class.
By Appointment
Class:
Private Kundalini Classes
When:
Mon - Fri
Where:
1020 Serpentine Lane, Suite 115, Pleasanton, CA 94566
Teacher:
Dawn Campagnola
Cost:
$80.00
Phone:
(925) 302-9079
Email:
dawn@dawncampagnola.com
Website:
www.dawncampagnola.com
Comments:
These are private classes focusing on your specific needs and physical history.
MONDAY
Class: Kundalini Yoga II
When: Mondays 5:45-7:00pm
Where: Alvarado Adult Ed School
Teacher: Randeep Singh
Cost: $65 for 8 class series
Phone:
510 677 8435
Email: Cesar_dante@hotmail.com
Website: http://www.wccae.info/healthfit.html
Comments: Quarterly schedule. Check website for dates and registration.
WEDNESDAY
Class:
Kundalini Yoga I
When:
Wednesdays 5:45-7:00pm
Where:
Alvarado Adult Ed School
Teacher:
Sahib-Amar Kaur Khalsa
Cost:
$81 for 10 class series
Phone:
(510) 215-4666 to register
Email:
sakk@mindspring.com
Website:
http://www.wccae.info/healthfit.html
Comments:
Quarterly schedule, 10 week sessions. Check website for dates. NO CLASS DURING THE SUMMER.
WEDNESDAYS
Name of Class
Kundalini with Live Gong
When
Wednesday 05:00pm - 06:15pm
Location
The Yoga Garden
Address
412 Redhill #12
City
San Anselmo, CA
Teacher
Eileen Murphy
Cost
Phone
(415) 686-3849
Email
Website
yogagardenstudio.com
Comments
See Eileen's website at Kundalinigongbliss.com
SUNDAYS
Name of Class
Kundalini Yoga with Teg Dhyan Kaur
When
Sundays 11:00am - 12:30pm
Location
Mynulifstudio
Address
1100 Laurel
City
San Carlos
Teacher's Name
Teg Dhyan Kaur
Cost
$20
Phone
(408) 314-8818
Email
teg.dhyan.kaur@gmail.com
Website
www.truthandswords.com
SUNDAY
Class:
Kundalini Yoga
When:
Sundays 9:30-11:00am
Where:
Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher:
Rotating Teachers
Cost:
$15, or 6 for $75
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Class:
Kundalini Yoga and Meditation
When:
Sundays 11:00-12:30pm
Where:
Outdoor Yoga - Check website for location
Teacher:
Co-op Teachers
Cost:
Donation Based
Phone:
(415) 335-0395
Email:
kundalinicooperative@gmail.com
Website:
http://www.kundalinico-op.com
Comments:
Worker owned Kundalini Yoga cooperative classes, meditation and gong sound therapy.
MONDAY
Class:
Kundalini Flow
When:
Mondays
Where:
Yoga Tree Potrero Hill
Teacher:
Eva Monova Rose
Cost:
$18.00
Phone:
415 418 0778
Email:
eva.monova@gmail.com
Website:
evaroseyoga.com
Comments:
Class:
Yoga in the Belly of the Goddess
When:
Mondays 6:30-8:00 pm
Where:
Ebenezer/herchurch
Teacher:
Alison Newvine
Cost:
Donation based, $10-15 Suggested contribution
Phone:
Email:
Website:
www.yogainthebellyofthegoddess.org
Comments:
We are committed to making this practice available to all, regardless of ability to pay.
Class:
Kundalini Yoga and Meditation
When:
Mondays 7:00pm - 8:30pm
Where:
Kundalini Yoga CenterView Map
Teacher:
Ranvir Singh
Cost:
$15./$75. for 6-class pass
Phone:
(415) 863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
TUESDAY
Class:
Kundalini/Vinyasa
When:
Tuesdays 8:45-10am
Where:
Yoga Tree Potrero Hill,
Teacher:
Nacera Mekki
Cost:
$19/drop in, class packages for $16/class available
Phone:
415-531-6609
Email:
naceramekki@gmail.com
Website:
http://www.yogatreesf.com/locations/potrero-hill.html
Comments:
Two powerful practices in one class. We will build strength in the body with Vinyasa movement and increase clarity and stability in the mind with Kundalini techniques and meditations. Both practices are a great complement to provide more flexibility in the mind and body, a grounded connection to yourself, and allow access to a deeper expression of you.
Class:
Kundalini Yoga
When:
Tuesdays 9:00am - 10:30am
Where:
SF Kundalini Yoga Center (Guru Ram Das Ashram)View Map
Teacher:
Prabhu Kiret Singh & Rosalind Hinton
Cost:
$15 drop-in/$75 for 6-class pass
Phone:
(415) 863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Kundalini Yoga as taught by Yogi Bhajan.
Class:
Kundalini Yoga
When:
Tuesdays 7:00pm-8:30pm
Where:
SF Kundalini Yoga Center (Guru Ram Das Ashram)View Map
Teacher:
Nacho Fuentes
Cost:
$15 drop-in/$75 for 6-class pass
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Kundalini Yoga as taught by Yogi Bhajan
WEDNESDAY
Class:
Kundalini Flow
When:
Wednesdays 10:45am - 12:15pm
Where:
Yoga Tree Potrero Hill, 1500 16th Street (at De Haro), San Francisco
Teacher:
Eva Monova Rose
Cost:
$18.00
Phone:
415 418 0778
Email:
eva.monova@gmail.com
Website:
evaroseyoga.com
Comments:
Class:
Kundalini Yoga
When:
Wednesdays 7:00-8:30pm
Where:
SF Kundalini Yoga Center (Guru Ram Das Ashram) 1390 Waller St, SF View Map
Teacher:
Rosa Zapatero
Cost:
$15, or 6 for $75
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
THURSDAY
Class:
Kundalini/Vinyasa
When:
Thursdays 8:45-10am
Where:
Yoga Tree Potrero Hill,
Teacher:
Nacera Mekki
Cost:
$19/drop in, class packages for $16/class available
Phone:
415-531-6609
Email:
naceramekki@gmail.com
Website:
http://www.yogatreesf.com/locations/potrero-hill.html
Comments:
Two powerful practices in one class. We will build strength in the body with Vinyasa movement and increase clarity and stability in the mind with Kundalini techniques and meditations. Both practices are a great complement to provide more flexibility in the mind and body, a grounded connection to yourself, and allow access to a deeper expression of you.
Class:
Kundalini Yoga
When:
Thursdays 10:00-11:30am
Where:
Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher:
Awtar Kaur Khalsa
Cost:
$15, or 6 for $75
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Class:
Kundalini Yoga
When:
T hursdays 7:00 - 8:30 pm
Where:
Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher:
Kaitlyn Venezia
Cost:
$15, or 6 for $75
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Class:
Kundalini Yoga
When:
Thursdays 7:00-8:30pm
Where:
SF Lesbian Gay Bisexual Transgender Center, 1800 Market St, Room 302, SF View Map
Teacher:
Guru Tera Singh & Guru Adesh Singh
Cost:
$10 or sliding scale (0-$10)
Phone:
(415) 695-1265
Email:
gurutera@luxnoir.com
Website:
www.luxnoir.com
Comments:
FRIDAY
Class:
Kundalini Flow
When:
Fridays 10:45am - 12:15pm
Where:
Yoga Tree Potrero Hill, 1500 16th Street (at De Haro), San Francisco
Teacher:
Eva Monova Rose
Cost:
$18.00
Phone:
415 418 0778
Email:
eva.monova@gmail.com
Website:
evaroseyoga.com
Comments:
SATURDAY
Class:
Kundalini Yoga
When:
Saturday 9-10:30am
Where:
Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher:
Siri Vedya Singh Khalsa
Cost:
$15, or 6 for $75
Phone:
415-863-0132
Email:
info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Santokh Kaur teaches on 4th Saturday of the month
TUESDAYS
Class:
Kundalini Yoga en Espanol
When:
Saturdays 7:30am - 9:00am
Where:
Be The Change Yoga and Wellness, 52 S. 1st Street, Suite 320, San Jose
Teacher:
Enrique Sat Prakash Singh
Cost:
Donation ($5-$20)
Phone:
(408) 837-1348
Email:
contact@btcwellness.org
Website:
www.btcwellness.org
Comments:
SUNDAYS
Class:
Kundalini Yoga
When:
Sundays 6:30pm - 8:00pm
Where:
Be The Change Yoga and Wellness, 52 S. 1st Street, Suite 320, San Jose
Teacher:
Sang Damanpal/ Howard Rosenberg
Cost:
Donation
Phone:
(408) 837-1348
Email:
contact@btcwellness.org
Website:
www.btcwellness.org
Comments:
MONDAYS
Class: Kundalini Yoga
When: Monday 6:30-7:30pm
Where: Hargobind Sadan, 421 Sybil Ave., San Leandro View Map
Teacher: Prabhu Nam Kaur
Cost: $10 drop-in
Phone: (510) 895-2813
Email:
Website:
Comments: Call for more info: 510-895-2813
MONDAY
Class:
Kundalini Yoga
When:
Mondays 4:00pm
Where:
Move Me Studio, 1320 4th Street, San Rafael
Teacher:
Ajai Kaur / Laura Milligan
Cost:
$18.00
Phone:
(415) 419-5457 (Move Me Studio)
Email:
lamilli@earthlink.net
Website:
movemestudio.com
Comments:
TUESDAY
Class: Kundalini Yoga
When:
Tuesdays 4:00pm
Where:
Move Me Studio, 1320 4th Street, San Rafael
Teacher:
Ajai Kaur / Laura Milligan
Cost:
$18.00
Phone:
(415) 419-5457 (Move Me Studio)
Email:
lamilli@earthlink.net
Website:
movemestudio.com
Comments:
WEDNESDAY
Class:
Kundalini Yoga
When:
Wednesdays 4:00pm
Where:
Move Me Studio, 1320 4th Street, San Rafael
Teacher:
Ajai Kaur / Laura Milligan
Cost:
$18.00
Phone:
(415) 419-5457 (Move Me Studio)
Email:
lamilli@earthlink.net
Website:
movemestudio.com
Comments:
SUNDAYS
Name of Class
Kundalni Yoga and Live Gong- Gong on the Green
When
Sundays 12:00pm - 01:30pm
Location
On the grass as Dominican College
Address
75 Magnolia Ave
City
San Rafael
Teacher
Eileen Murphy
Cost
Donation based
Phone
(415) 686-3849
Email
Website
Kundalnigongbliss.com
Comments
Seasonal July to October. See above websie for dates.
SATURDAY
Class: Kundalini Yoga
When: Saturdays 10:00 -11:30am
Where: Solstice Dance & Yoga Studio
Teacher: Genevieve Cipes / Siri Gopal Kaur
Cost: $15.00 one class; Class pass available; Donations accepted
Phone: (707) 849-6993
Email: embracekundalini@gmail.com
Website:
sacredhealingway.com
Comments: The Studio is equipped with yoga mats, blocks and blankets. Please bring water. Please check my website for class updates. The studio is located in the "Big Oak Plaza" on the corner of Fulton and West Third.
Name of Class
Kundalini Yoga and Meditation
When
Tuesdays 06:30pm - 8:00pm
Location
Soulstice Mind + Body Spa
Address
501 Caledonia Street
City
Sausalito, CA
Teacher's Name
Jessica Crawford/ Kalyan Simrit Kaur
Cost
$22 Drop in /Package rates
Phone
(415) 729-9121
Email
breakthroughtouch@gmail.com
Website
soulsticemindbodyspa.com
Comments
SATURDAY
Name of Class
Kundalini Yoga and Meditation
When
Saturdays 08:00am - 09:15am
Location
Soulstice Mind + Body Spa
Address
501 Caledonia Street
City
Sausalito, CA
Teacher's Name
Jessica Crawford/ Kalyan Simrit Kaur
Cost
$22 drop in/ package rates
Phone
(415) 729-9121
Email
breakthroughtouch@gmail.com
Website
soulsticemindbodyspa.com
Comments
Name of Class
Kundalini Yoga
When
Saturdays 10:15am - 11:45am
Location
Harmonia Wellness Center, Social Club
Address
2200 Marinship Way
Ciity
Sausalito, Ca 94965
Teacher's Name
Kristi Williamson/Laura Milligan
Cost
Phone
Email
Webiste
harmoniamarin.com
Comments
Thursdays
Name of Class
Kundalini Yoga
When
Thursdays 09:15am - 10:45am
Location
Dhyana Center
Address
186 Main Street, Suite 240
City
Sebastapol, CA
Teacher's Name
Guru Karam Kaur
Cost
$20
Phone
(707) 971-0708
Email
Yogawithnicole@yahoo.com
Website
www.yogawithnicole.org
Comments
Class: Private Kundalini Yoga Classes
When: Mon - Fri by appointment
Where: 359 W. 11th St. Tracy CA 85304
Teacher: Dawn Campagnola
Cost: $80.00
Phone: (650) 704-9586
Email: dawn@dawncampagnola.com
Website: www.dawncampagnola.com
Comments: These are private classes focusing on your specific needs and physical history.
Tuesdays
Class:
Kundalini Yoga
When:
Tuesdays 6:00pm
Where:
Sikh Community Center,
Teacher:
Siri Pritam
Cost:
$10.00
Phone:
(530) 632-5315
Email:
siripritamc@gmail.com
Website:
Comments:
Drop in's welcome
Sundays
Class:
Kundalini Yoga
When:
Sundays 4:30pm
Where:
PureJoy Yoga
Teacher:
Siri Pritam
Cost:
$10.00
Phone:
(530) 632-5315
Email:
siripritamc@gmail.com
Website:
Comments:
Join us anytime!
WEDNESDAY
Class: Kundalini Yoga
When: Wednesdays 9:30 to 11:00 a.m.
Where: Worlds Yoga
Teacher: Meisha Bosma
Cost: Drop-in $15; Class pass and memberships available
Phone: 510 441-9642
Email: heartofyoga108@gmail.com
Website: unioncity.worldsyoga.com
Comments:
SATURDAY
Class: Kundalini Yoga
When: Saturdays 9:00 to 10:30 a.m.
Where: Worlds Yoga
Teacher: Meisha Bosma
Cost: Drop-in $15; Class pass and memberships available
Phone: 510 441-9642
Email: heartofyoga108@gmail.com
Website: unioncity.worldsyoga.com
Comments:
MONDAY
Class: Kundalini Yoga and Meditation
When: Mondays 9:00am - 10:15am
Where: INDIGO Yoga
Teacher: Kelly Callahan Black
Cost: Drop-in or class pass
Phone: 925-979-9642
Email: info@indigopleasanthill.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for a morning of yoga, gong relaxation and meditation.
Class: Kundalini Yoga and Meditation
When: Mondays 4:30pm -5:45pm
Where: INDIGO Yoga 1512B Palos Verdes Mall Walnut Creek 94597
Teacher: Sosie Hari Kirin Kaur
Cost: Drop-in or class pass
Phone: 925-979-9642
Email: ssagherian@gmail.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for an afternoon of yoga, gong relaxation and meditation.
TUESDAY
Class: Kundalini Yoga
When: Tuesday 12:15pm - 1:30pm
Where: INDIGO Yoga
Teacher: Kelli Sat Siri Gayle
Cost: Class pass or drop in
Phone: 925-979-9642
Email: info@indigopleasanthill.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for a morning of yoga, relaxation and meditation.
Class: Kundalini Yoga and Extended Gong
When: Tuesday 7:30pm - 9pm
Where: INDIGO Yoga 1512B Palos Verdes Mall Walnut Creek 94597
Teacher: Sosie Hari Kirin Kaur
Cost: Drop in or class pass
Phone: 925-979-9642
Email: ssagherian@gmail.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for a evening of yoga, relaxation, meditation and extended gong.
WEDNESDAY
Class: Kundalini Yoga and Meditation
When: Wednesdays 4:30pm - 5:45pm
Where: INDIGO Yoga 1512B Palos Verdes Mall Walnut Creek 94597
Teacher: Sosie Hari Kirin Kaur
Cost: Suggested donation $10 or class pass
Phone: 925-979-9642
Email: ssagherian@gmail.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for an afternoon of yoga, relaxation and meditation.
THURSDAY
Class: Kundalini Yoga and Meditation
When: Thursdays 7:30pm - 8:45pm
Where: INDIGO Yoga 1512B Palos Verdes Mall Walnut Creek 94597
Teacher: Kelly Callahan Black
Cost: Class pass or drop in
Phone: 925-979-9642
Email: info@indigopleasanthill.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for an evening of yoga, gong relaxation and meditation.
Class: Kundalini Yoga
When: Thursdays 6:00 pm - 7:15 pm
Where: Yoga & Movement Center
Teacher: Kelli Sat Siri Kaur
Cost: Drop in $17 / Class pass available
Phone: 925-938-9642
Email: diane@yoga-movement.com
Website: www.yoga-movement.com
Comments: New student special 3 classes for $30
SATURDAY
Class: Kundalini Yoga and Meditation
When: Saturday 9:30am - 10:45am
Where: INDIGO Yoga 1512B Palos Verdes Mall Walnut Creek 94597
Teacher: Eric Black
Cost: Class pass or drop-in
Phone: 925-979-9642
Email: info@indigopleasanthill.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for a morning of yoga, relaxation and meditation.
SUNDAY
Class: Kundalini Yoga
When: Sunday 7:15 - 8:45 pm
Where: INDIGO Yoga
Teacher: Kelli Sat Siri Gayle
Cost: Class pass or drop in
Phone: 925-979-9642
Email: info@indigopleasanthill.com
Website: www.indigoyogawc.com
Comments: Come join us in the beautiful space of INDIGO for a morning of yoga, relaxation and meditation.