Join Japmeet Kaur, for a class of meditation, mantra, asana, relaxation, and breathing techniques. This yoga pressurizes the latent energy at the bottom of the spine, and opens up this beautiful energy for the use of the practitioner. No experience is required.
On every Thursday in July, we will work on the Basics of Kundalini Yoga. We will cover the Path of Kundalini, the Chakra and Energy Systems, Posture, Asana Effects, Breathing Techniques, and Mantra Meanings. This is a wonderful series for both the beginning yoga student, those new to Kundalini, and experienced Kundalini yogis.
Kundalini Yoga on Donner Summit
Summit Lotus Studio 22002 Donner Pass Road, Soda Springs, CA
Georgia Green (Tejpreet Kaur)
$5.00 - 20.00 by donation
www.SummitLotus.com / www.GeorgiaGreen.net
Kundalini Yoga in North Lake tahoe (Located 10 minutes from truckee)
Kundalini Yoga and Meditation
Sierra Injury & Sports Rehab, 1110 Civic Center Blvd., #502, Yuba City View Map